Forest Bathing & Events

Creating connections and welcoming spaces

Powerful and grounding experiences that restores our sense of connection.

Forest immersions, a powerful tool to foster well-being

Forest bathing is a grounding, mindful practice rooted in the Japanese tradition of Shinrin-yoku. It offers a supportive community experience focused on well-being and prevention. More than just a walk, it includes gentle, guided forest exercises that support health through natural emissions, fresh air, diverse plant life, and revitalizing ions. 

Along with physical and mental benefits, being immersed in the forest helps repair our sense of connection, addressing the disconnection so common today. 

To walk attentively through a forest, even a damaged one, is to be caught by the abundance of life; ancient and new, underfoot and reaching into the light.

–Anna Lowenhaupt Tsing


How a Forest Bathing session works

My forest bathing sessions last approximately three hours and include guided movement practices, awareness exercises, forest immersion and opportunities for reflection.

They are open to small groups (up to 12 people) seeking the healing potential of the forest and aiming to foster a deeper sense of belonging and connection in daily life.

Most sessions take place in Trentino, Italy, where I am based, but I can travel for special group requests if suitable arrangements can be made.

 

Fostering community: events, workshops and retreats

Creating connections, and welcoming spaces is the greatest joy in my work. I craft events, workshops and retreats for people to find kindred spirits, recharge and reclaim their creativity or sense of connection.
I also am open to collaborations with other professional figures to enrich the experience.

The forest, a primeval home

I’m Mimi, a photographer and forest bathing guide, focused on introspective and expressive practices. I believe in the transformative power of creativity and contact with nature as tools for reconnection. 

Whether you are an individual or an organization, I invite you to reach out and co-create your forest bathing experience or event.

Enter my forest

Rewilding is a space where you can stay updated on my forest bathing, creative events and retreats in the Trentino area (Italy) and more. Here you will find a safe, welcoming space to get to know me and my approach. To join the channel, click the button below or use the QR code.

Words like gems

“I posed for my fine art nude session in nature; it had been a dream of mine for a long time, and she made it a reality. She created an environment of total trust and serenity, allowing me to express myself freely. Her artistic eye is exceptional: she captures the beauty of nature and the harmony of the body with delicate, elegant grace. The photos are incredible, full of light and poetry. I highly recommend this experience to anyone looking for a sensitive, professional artist capable of creating truly unique images.”

– Veronica

“Participating in Medeiné was an experience that surprised and deeply touched me. Right from the start, I felt at ease in an environment that welcomed me without hesitation. What struck me most was the sense of comfort, despite being without clothes. I had some doubts beforehand, but the serene and safe atmosphere made every fear vanish, allowing me to be completely free and without judgment. The initial exercises were like a key that opened a door within me, helping me relax and enter a state of calm and awareness. It was as if every tension dissolved, leaving me completely present in the moment. There is one moment that will remain etched in my mind: our play with dry leaves. It was a return to childhood, a dive into the purity of uninhibited joy. A game that taught me to feel vulnerable without fear, to explore that part of me I sometimes keep hidden. I recommend this experience to anyone who wants to discover a side of themselves they may not yet know. It is a journey where you test yourself, explore your self-esteem and, above all, rediscover the pleasure of being free and happy, without restrictions.”

– Anastasia

“Having a constant love/hate relationship and feeling insecure about my body is not easy… Exposing myself in a context of nudity intimidated me greatly, but the step-by-step experience helped me gradually feel good and at ease, without pressure or force. Micol’s ‘hidden’ presence ensures that everything becomes as natural as possible, without ‘plastic’ poses or forced smiles. An experience I highly recommend trying… You will be stunned by who you truly are 😊”

– Cristina

“The experience of exploration and ritualistic photography with Micol was a process of inner observation and reconnection with the Earth… a process of liberation from mental patterns and the weight of the identity that Society forces us to carry on our shoulders. Masks down, then! Barefoot in the snow, feeling the cold sting that makes us feel alive. Heartfelt thanks to the sisters who participated in this wonderful shoot, and of course to Micol, who knew how to capture moments of eternity.”

– Margherita

“Once again, you photographed me on tiptoe. Your photography is a gaze that does not seek perfection: it captures what it sees, exactly as it is.

Thank you for this second ‘journey together’.”

– Ramona

Want to plan a Forest Bathing session or an event with me? 

Reach out to me. Together, we’ll shape an experience that brings presence and awareness.

In our first conversation, I will share available dates, meeting spots, what to bring for comfort, and guide you through how the session will unfold, ensuring you feel supported every step of the way.

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